The Fat Zone 21st Century Dieting versus Fad Diets

The Fat Zone 21st Century Diet versus Fad Diets

 

The results of fad diets can be seen all over the streets of America. People who listened and followed an array of diets that promised rapid weight loss simultaneously offering the dieter the most delicious foods money can buy. The commercials are endless. Pastas, pizzas and pies move passed the viewers’ eyes as these well-polished commercials suck you in. The aging host or hostess claims weight loss of 20, 30 or even 50 pounds caused by an array of unhealthy foods. Perhaps the authors of these commercials believe the public at large are idiots. Sadly in many cases they may be correct. Millions perhaps billions are spent yearly on these fad diets, yet America is as obese as ever.

Enter The Fat Zone 21st Century Dieting. The diet menus in this e-book are healthy, delicious and very nutritious. Most of all weight loss occurs at an accelerated rate. There are no expensive prepared foods to buy. The menus in The Fat Zone offer the dieter major variations in foods allowing people to select healthy foods yet reduce weight because of the manner in which the diet is constructed. Before your purchase you next diet from a television commercial check out The Fat Zone 21st Century Dieting. The program more doctors and nutritionists are recommending.

Mark Davis MD
platomd@gmail.com
Sold by all e-book retailers

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The Fat Zone 21st Century Dieting Incredibly Quick Efficient and Economical

The Fat Zone 21st Century Dieting Incredibly Quick Efficient and Economical

The Fate Zone 21st Century Dieting has quickly become available on all major e-book retail sites within the United States and abroad. People are requesting this diet because their friends and acquaintances are losing weight rapidly, thanks to this well-structured program. Design of this program is based on the science of nutrition with food groups chosen which burn quickly in the body. Complex carbohydrates are avoided supplanted by natural sugars which satiate the appetite for long periods of time. Fat is not denied in this diet yet it is in the correct proportions to protein and carbs. Small amount of unsaturated fats are necessary for certain body structures. Without them health can become impaired. This program stays in the range of 1,200 to 1,400 calories per day depending on the foods selected in its well-written menus. Any program below 1,000 calories per day can be very dangerous to one’s health and should be avoided.

The medical profession has taken notice of the Fat Zone. Physicians are already recommending this diet to their patients. The Fat Zone can be utilized on the go, at work or home. The program’s versatile menus can be down loaded to any electronic device including your cell phone for optimum utilization. Since the menus are clear, brief and logical the dieter will learn them by memory in a short period of time. Do not be fooled by celebrity diets which do not look like weight loss programs when examined close up. The Fat Zone is quickly becoming the program of choice and will be yours once you see the menus first hand. Available wherever e-books are sold, look for the books unique cover noting what this excellent program can do for you.

Mark Davis MD, platomd@gmail.comThe Fat Zone cover

Drugged Up Maryland

Drugged up Maryland

Drug addicts abound everywhere in this corrupt state of Maryland. Opioid addiction is everywhere. Deaths from opioids in Maryland are at record highs. Some hospitals cannot keep up with the flow of addicts through their doors. The corrupt Maryland Board of Physicians allows so-called pain clinics to flourish with the most minor of regulations to control their prescribing methodologies. Now Maryland has Medical Marijuana dispensaries whose licenses were given to those who are politically well connected. Added to the hundreds of thousands of alcoholics in Maryland and the extreme amount of psycho active drugs prescribed here and one can see why there are so many deaths on our streets. The argument that Marijuana is now medicinal is nothing but a bunch of crap. Enter this state at your own risk. More to come.

The Fat Zone 21st Century Dieting versus Fat Burning Diets

The Fat Zone 21st Century Dieting versus Fat Burning Diets

Complexity of human physiology does not permit fat to be burned over protein and carbohydrates unless the body is under extreme stress. Starvation and high performance exercise are two possibilities which can stress our anatomy to increase lipid metabolism. In the event you were snookered into following a diet which guaranteed fat loss only and or fat loss in excess of carbs/proteins I sadly regret you were taken for the proverbial ride. There are several programs which I reviewed that do not result in their stated intentions of high fat loss in a short time interval. Programs professing weight loss of x amount of pounds over a number of weeks by burning fat preferentially cannot be supported by current studies. Glucose will be utilized by the body initially under most circumstances. Fat loss during a diet, not starvation, comes later.

The Fat Zone 21st Century Dieting utilizes a mix of foods within its menus to reduce weight in an expedited fashion without harm to the body. The body takes several days to adjust itself to a decrease in calories then weight reduction begins. Body fat, as lipids, will burn in conjunction with other materials stored in the liver and muscle to move your weight down. Fat burning diets are questionable in nature and should be challenged by those whose expertise lies in those areas.

The Fat Zone 21st Century Dieting is being noticed by the health industry as a safe effective alternative to diets which make bogus claims in their programs. Written in e-book format The Fat Zone can be downloaded to any electronic device and utilized immediately. All major book sellers have access to this e-book. Priced to sell you cannot miss with this diet program.

Mark Davis MD, platomd@gmail.comThe Fat Zone cover

The Fat Zone 21st Century Dieting takes on the Obesity Crisis

The Fat Zone 21st Century Dieting takes on the Obesity Crisis

In America every other person is overweight or obese. Defining obesity as a disease has not always been the case. In the last several decades more minds in the health care industry have accepted this concept and now recognize why obesity should be a national priority to cure. Heart disease, diabetes, hypertension and many other infirmities can be directly attributed to weight issues. Cute weight loss programs promising the sky but delivering muck will not reduce weight to significant levels needed to control its impact on the body. The Fat Zone 21st Century Dieting is the key to successful, safe and rapid weight loss.

As a companion to the very popular book: The Millenium Diet, The Practical Guide for Rapid Weight Loss its menus have been updated to achieve the results every dieter is seeking. The Fat Zone does not require expensive foods, equipment or trainers. Utilizing its well-researched menus The Fat Zone 21st Century Dieting delivers on its promise of safe rapid weight reduction.

The Fat Zone 21st Century Dieting is adaptable under most conditions. Whether at work, in a restaurant or on the go this is the program for you. Adaptable diet menus allow variance in eating styles not seen in most diet regimens.

The Medical Profession has already taken note of this new generation of dieting and we suspect The Fat Zone 21st Century Dieting will be on the top of their list of recommended diets. Do not be surprised if this program is copied by others.

This reasonably priced e-book can be downloaded to any electronic device and utilized immediately. Mark Davis MD, the author, brings the latest in nutrition and dieting information to the reader. This is one diet book that will be around for many years. The Fat Zone 21st Century dieting is sold by most e-book venders in the United States and abroad.

Mark Davis MD, platomd@gmail.comThe Fat Zone cover

Time for Mueller to Move on

The rampant perversion of common sense continues. Mueller has now overstepped his mandate by acquiring Fourth Amendment protected documents owned by the Trump transition team. This step and several others maybe the nidus to wish Mueller and his team, good-bye. It should be obvious to most by now that Mueller and his teams’ actions are not to root out Russian involvement in American elections. Their sole purpose is to find anything to impeach DT. The President’s lawyers may take significant action against Mueller soon with DT’s backing. From this perch the Special Prosecutor appears biased and does not know in which direction to proceed, other than an illicit one.

Sexual Harassment 101

 
The tidal wave of sexual harassment allegations continues. Some over 40 years old. Aging nymphets are coming out of the closet claiming this guy or that guy did something inappropriate with me. Yet she had a sudden memory of the events decades later. When will this bull shit stop? Women are beginning to see repercussions of their endless onslaught of accusations against prominent people. How? There will be much less work in places these women prefer to be. Screening of them will be much tougher. Dress guideline will be enforced. Try flaunting your front or backside and out the door you go. Rules of conduct will be enhanced contractually between both sexes and much more. Three more prominent people received their pink slips recently on mere allegations. Guys that date, peck on the cheek, pat on the back or whatever you may be enticed to do will be thrown in your face in the future if your prominence level rises. Maybe one of you would like to write an e-book on this subject it is very interesting.